My name is Gloria Shani. I am fifth-year medical student at the University of Nairobi. Being creative in the kitchen brings me great joy and I hope to share that with you.
Eating healthy is not complicated, you can simply start by trying to prepare most of your meals at home! Even your favourite take-out food can be made healthier just by controlling what goes into it- in the kitchen. My blog will show you how to use easily-available ingredients to create great meals for you and your family. I will also be writing on the nutritious aspects of the common chronic illnesses that affect our diet. I hope to inspire positive change in the diet and lifestyle habits of individuals.
Thank you for stopping by! I look forward to great interactions with my readers.