HEALTH BITES

LACTOSE INTOLERANCE… is it just milk allergy?

April 4, 2020April 11, 2020

Milk is considered to be the world’s richest source of dietary calcium. It is an essential staple food for newborns not only in humans but in other mammals too. It… Read More »LACTOSE INTOLERANCE… is it just milk allergy?

ALL ABOUT GLUTEN – Is the Gluten-Free Diet worth it?

March 27, 2020April 11, 2020

It goes without saying that we live in an age of increasing awareness on healthy lifestyles. With all the fuss on healthier diets, you might have come across “gluten-free” recipes,… Read More »ALL ABOUT GLUTEN – Is the Gluten-Free Diet worth it?